Summer Basil Pasta Salad
With the long hot days of summer, you will find that you will need something lighter than a T-bone steak.
If you are seeking a fresh and light pasta salad, they you will need to serve this at your next gathering.
Summer Basil Pasta Salad
Recipe:
16 oz. box Whole Wheat pasta, find a fun shape.
10 oz. frozen chopped spinach (2 cups fresh could be substituted)
1 cup fresh diced tomatoes
1/4 cup finely sliced red onion
4 Tbsp. fresh basil, chopped
1/4 cup Balsamic Vinegar
1/4 cup Olive Oil
3 Tbsp. garlic powder
Salt & pepper to taste
Pasta: Cook pasta according to the package. Drain and let cool. Or run under cold water and ice.
Vegetables: Thaw spinach and drain all excess water by pressing it with your hands.
Wash and dice tomatoes. Slice red onion. Chop fresh basil.
Mix cooled pasta, vegetables, and remaining ingredients in a large mixing bowl. Let sit in refrigerator for at least one hour.
Garnish with Parmesan Cheese and Basil
Tips from Chef Bek:
- White pasta can be substituted for wheat.
- Dried basil can be substituted for fresh. (when using fresh herbs in a recipe, use 3 times as much as you would use of a dried herb)
- Chicken broth can be substituted for the oil
- Don't have Balsamic Vinegar; replace it with your favorite Fat Free Italian Dressing.
Bek Davis is a trained chef and a work at home mom. You can find more recipes, cooking tips, and mom resources on her highlyrecommended website: http://modernmom.info.
Use this article on your website or ezine! You MUST include the following: Bek Davis is a trained chef and a work at home mom. You can find more recipes, cooking tips, and mom resources on her highly recommendedwebsite: http://modernmom.info.
MORE RESOURCES:
|
Raspberry adds twist to old recipeHattiesburg AmericanI asked her to write her recipe. So, to new friend, Jenny Busby, here is her recipe. I can't wait to try it! In a large pot, place figs and Jell-O. Bring to ...and more » |
|
Recipes Using Essential OilsNew York TimesBy THE NEW YORK TIMES Fill a small vial or jar, preferably with a twist-off cap, with a natural salt. Add 5 to 10 drops of therapeutic grade peppermint ... |
The Guardian |
Foragers' recipesThe GuardianThese recipes are taken from The River Cottage Hedgerow Handbook by John Wright (Bloomsbury, £14.99). To buy a copy signed by the author for £8.99, ... |
Google News
 |
|
|
RELATED ARTICLES
Fast Food at Home
Kids have to eat. Three meals a day, every day.
Stuffed Shrimp Recipes
Stuffed shrimp recipes will help you celebrate any special occasion like a raise, a promotion or even an anniversary. These dishes are very elegant and very delectable.
Ediths Cake That Thrilled the French
Twenty-three chefs who cooked for world royalty and heads of state (The Club des Chefs des Chefs) were, during their 1987 visit to the U.S.
Cooking Instructions For Prime Rib Roast
Have you been searching for cooking instructions for prime rib roast and still can't find a recipe that will give you the juicy and tender prime rib roast that you deserve? The reason may be that recipes only give you the basic ingredients for cooking and not the cooking instructions for prime rib roast.Let's start with cooking instructions for prime rib roast that begins long before the day you prepare your prime rib.
Asparagus Quiche
½ lb. Asparagus spears (top part of asparagus with the floret) 2 shallots 4 eggs ¼ cup Milk Salt Pepper ½ cup Ementaller Ready made pie crusts or use our Pate Brise recipe.
So, You Have A Crockpot - Now Youll Want Crockpot Recipes
To those of us that don't know, crockpot recipes are among the best out there! Did you receive a crockpot as a gift at your wedding shower or perhaps as a birthday gift and have no idea how to use it? Crockpots are great kitchen tools that offer a convenience like none other. Many meals from basic chicken recipes to fancy Christmas recipes can be made in the crock pot.
Low Fat, Low Carb Baked Tortilla Chip with a Mango Salsa Dressing
Many low fat low cholesterol recipes are usually bland and un-flavorful but you can find some unique and tasty treats on our website that are full of flavor.Here are a couple of low fat low cholesterol recipes that are just great for sitting around watching television.
Nutritious Chocolate Recipes
Are you eating enough fruit lately? How about chocolate? Well, here are three cool ways to make sure you're getting enough of both of these important foodstuffs this summer and both are very quick and easy.Godiva Chocolate Covered Banana DrinkIngredients:2 oz Godiva Liqueur1/2 oz Myers's Rum1/2 Banana, Sliced1/2 c Vanilla Ice CreamMethod:Pour Godiva into blender.
Sweet & Sour Fish
Sweet and sour fish is one of the most popular traditional Chinese dish, normally cooked with carp. The method to cook an authentic Chinese sweet and sour fish (Tang Tsu Yu) is to use what we call 'Liu', meaning 'quick-fry'.
Noodles
Different cultures have their own way of taking some water and mixing it with an all-purpose flour, a rice flour, a wheat flour and adding either barley, buckwheat,soybeans,seaweed or tapioca.After combining whatever ingredients are used with the type of a chosen flour, they work the dough on a floured surface, roll the dough out and let it dry.
Dining With The Romans
Numerius was a slave and ate one meal a day consisting of gruelmade with cracked wheat.While Spurius a plebian purchased his meals from street vendors,food shops and taverns located nearlarge public buildings and bathhouses.
In Grandmas Kitchen (Part I)
One of my fondest childhood memories is being in the kitchen with my Hungarian grandmother. I loved watching her chopping vegetables, kneading dough, and leaning over bubbling pots in a kitchen that was always filled with wonderful aromas.
Limes
Limes were originally grown in Asia,introduced by the Arab traders to the Iberian Peninsula and North Africa and then brought to Americas by the Spanish and Portuguese explorers. They are a great source of vitamin C and their zesty flavor refreshes the palate.
Vegetarian Gourmet----Meatless Makeovers
Three years ago I decided to go "meatless." It wasn't a difficult decision as I wasn't a voracious carnivore to begin with, however there were a few dishes that I missed that contained meat and wondered how I was going to live without these favorites.
Fresh Fruit: The Sweet, Healthy Dessert
Americans love dessert so much that some of us eat it before the meal instead of after. Fudgy brownies, gooey layer cake, cookies the size of saucers - we savor them all.
Broccoli Rabe with Caramelized Onions and Garlic
Broccoli is a major EnergyRich ?, food and strength builder. It is also crammed high with fiber, folic acid, chlorophyll and many other micro-nutrients and phyto-chemicals.
Easy Trail Mixes
Before you set off on your next family walk or outing, try making one of these super easy trail mixes to keep your energy up.* Quick Fix Mix2 cups mini pretzels1 cup cheese snack crackers1 cup honey roasted peanuts1 cup raisinsPlace all ingredients into a plastic baggie, seal, and then shake.
Canarian Recipes for Shrove Tuesday
For the British at least, Shrove Tuesday is probably better known as Pancake Day. Those wonderful delicacies, smothered in sugar and lemon and often tossed around in village competitions.
How to Make a Delicious German Crumble Cake in 4 Simple Steps
In high school, learning a new recipe (especially dessert recipes) was always my favorite part of a foreign language and culture class. One day during German in my sophomore year, I teamed up with two other classmates to make German Crumble Cake from a magazine.
Grilling Recipes Give People Tasteful Tremors Just Thinking of BBQ Grilling!
Grilling recipes give people tremors just thinking of the explosive thought of bbq grills producing tender, smoked ribs that melt right in your mouth.Slabs of meat we call hamburger patties, spare ribs, steaks, lamb chops, and more line up gas grills like army soldiers lining up in front of their lieutenant.
|
